Somatic Therapy for Expats, Internationals & Globally Mobile Professinals
Exclusive Offer for
InterNations Members
Free Consultation & Offer of 10% off Somatic Therapy only for InterNations Members
Living internationally can be enriching and meaningful, and it can also place sustained demands on the nervous system.
Many expats, internationals, and globally mobile professionals come to therapy not because something is “wrong”, but because they feel stretched, unsettled, or exhausted in ways that don’t resolve with time off or practical adjustments alone.
If you’re living abroad, moving frequently, or working remotely across borders, you may recognise the experience of functioning well on the surface while feeling internally tense, disconnected, or depleted.
When Life Looks Fine, But Your System Doesn’t Feel Settled
International life often requires a high degree of adaptability. Over time, this can shape the nervous system in subtle ways.
People I work with often describe:
ongoing stress or low-level anxiety
difficulty fully resting or switching off
emotional reactivity or shutdown
a sense of not quite belonging anywhere
carrying responsibility without much support
feeling “fine” but not well
These experiences are not personal failures. They are often signs of a nervous system that has been under sustained pressure.
A Body-Based Approach That Works Online
I offer one-to-one online somatic therapy grounded in Somatic Experiencing®, a gentle, trauma-informed approach to nervous system regulation.
This work supports the body and nervous system directly, rather than relying solely on talking or insight. Sessions focus on present-moment sensations, internal resources, and careful pacing to support stability and resilience over time.
You don’t need to relive past experiences or explain your entire history. The focus is on helping your system respond differently now, particularly useful when stress and adaptation have been ongoing rather than linked to a single event.
Online sessions work well for internationally mobile clients, as they allow continuity of support regardless of location. Particular attention is given to safety, pacing, and your environment during sessions.
Who This Work Is Particularly Suited For
This work may be a good fit if you:
live abroad or move between countries
work remotely or in international roles
feel capable and independent, but internally stretched
experience stress, anxiety, or burnout
feel disconnected from your body or emotions
have tried talking-based therapy without lasting change
You don’t need to be in crisis to begin this work.
Service
One-on-One Sessions
Session length: 60 minutes
Format: Zoom
Fee: £70 per session/InterNations Members (10% discount = £63)
Sessions are usually weekly or fortnightly, depending on your needs and capacity.
How We Begin
Starting therapy doesn’t require a long-term commitment upfront.
Book a free consultation
We have a brief conversation about what’s bringing you here
If it feels like a good fit, we decide together how to proceed
This allows you to ask questions and see whether working together feels right.
Working With Me
I work with people from diverse cultural and professional backgrounds, and I’m familiar with the pressures that come with responsibility, relocation, and long-term adaptation.
If you’re curious about whether this approach could support you, I invite you to book a free consultation.
What Makes My Approach Unique:
Body-Based & Soul-Aware: I blend somatic awareness, trauma-informed care, and depth psychology to support lasting transformation—not just symptom relief.
Culturally Sensitive: As someone deeply attuned to the expat experience, I create a safe space for navigating cultural displacement, identity shifts, homesickness, and more.
Remote: Whether you're in transition, on the go, or settled in a new home, our sessions meet you where you are—literally and emotionally.
Anxiety, depression, or emotional overwhelm
Life transitions and cross-cultural identity shifts
Childhood trauma or relational wounding
Feeling “stuck” or disconnected from purpose
I speak the following languages: English, and Spanish.
If you’re seeking therapy that honors your full experience-body, mind, and soul-I invite you to connect.
Together, we’ll uncover the wisdom in your symptoms, restore your inner compass, and support you in creating a more grounded, meaningful life abroad.
Clients often come to me for support with:
Any questions?
If you have any questions about how Somatic Experiencing® can support your healing journey, please don’t hesitate to get in touch either using the details below or the contact form.
I’m here to provide clear information and guide you through the process. Reach out directly to discuss your needs or to learn more about the services offered. Your path to safety and wholeness begins with a single step.
verinder@soulsomatictherapy.com
WhatsApp +44 (0)7519 609 028
I speak the following languages: English, and Spanish.